Dissonance
What you remember of an event is more influenced by what you believe about yourself than you realize.
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Annie SullivanLeadership, Coaching, leadership and development, leadership coach, coach, Dose Coaching, behavioral, Performance, business coach, dose performance coaching, Neuroscience, Dose, cognitive, Morning Cup
Remembering
Taking the time to remember, with intention, can have more significant effects than you might expect.
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Annie SullivanLeadership, Coaching, leadership and development, leadership coach, coach, behavioral, Dose Coaching, Performance, business coach, Neuroscience, Dose, dose performance coaching, cognitive, Morning Cup
Getting There
Sometimes the work of “getting there” is less about following a plan and more about confirming your commitment that “there” is where you want to be.
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Annie SullivanLeadership, Coaching, leadership and development, leadership coach, coach, behavioral, Dose Coaching, Performance, business coach, dose performance coaching, Neuroscience, Dose, cognitive, Morning Cup
Expectation
When leading seems complicated, try simplifying expectations.
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Annie SullivanLeadership, Coaching, leadership and development, leadership coach, coach, Dose Coaching, behavioral, Performance, business coach, dose performance coaching, Neuroscience, Dose, cognitive, Morning Cup
Strategy
Making a strategy is easy. Making a strategy amidst year end and a dozen other factors is an uphill slog.
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Annie SullivanLeadership, Coaching, leadership and development, leadership coach, coach, behavioral, Dose Coaching, Performance, business coach, dose performance coaching, Dose, cognitive, Neuroscience, Morning Cup
Burden
Taking responsibility moves commitment forward. Taking on a burden stalls momentum.
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Annie SullivanLeadership, Coaching, leadership and development, leadership coach, coach, behavioral, a, Performance, Dose Coaching, business coach, dose performance coaching, Neuroscience, Dose, cognitive, Morning Cup
Transition
Your mind will quickly fixate on the destination involved with transition and overlook the necessary time for learning.
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Annie SullivanLeadership, Coaching, leadership and development, leadership coach, coach, a, Dose Coaching, behavioral, business coach, Performance, dose performance coaching, Dose, Neuroscience, cognitive, Morning Cup
Ghosts
Are you haunting your employees? Maybe a little more ghost-approach would be beneficial.
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Annie SullivanLeadership, Coaching, leadership and development, leadership coach, coach, behavioral, Dose Coaching, Performance, business coach, dose performance coaching, Neuroscience, Dose, cognitive, Morning Cup
Good
The middle ground of just good enough and perfect is simply good and it is tricky to land on consistently.
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Annie SullivanLeadership, Coaching, leadership and development, leadership coach, coach, behavioral, Dose Coaching, Performance, business coach, dose performance coaching, Neuroscience, Dose, cognitive, Morning Cup
Witness
The act of witnessing involves careful attention rather than casual observation.
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Annie SullivanLeadership, Coaching, leadership and development, leadership coach, coach, behavioral, Dose Coaching, Performance, business coach, dose performance coaching, Neuroscience, Dose, cognitive, Morning Cup
Recapitulation
In order to perform on the next thing, take time to recapitulate the last thing.
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Annie SullivanLeadership, Coaching, leadership and development, leadership coach, coach, behavioral, Dose Coaching, Performance, business coach, dose performance coaching, Neuroscience, Dose, cognitive, Morning Cup
Phases
Considering leadership in terms of phases rather than a position to be held can enable a clearer focus on contribution.
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Annie SullivanLeadership, Coaching, leadership and development, leadership coach, coach, behavioral, Dose Coaching, Performance, business coach, dose performance coaching, Neuroscience, Dose, cognitive, Morning Cup
Here
Engaging in Flow state is a process of finding a cognitive task that enables you to be here, now.
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Annie SullivanLeadership, Coaching, leadership and development, leadership coach, coach, behavioral, Dose Coaching, Performance, business coach, dose performance coaching, Neuroscience, Dose, cognitive, Morning Cup
Success
Success amidst the journey, rather than as the outcome, is integral in how your brain adopts and develops new skills.
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Annie SullivanLeadership, Coaching, leadership and development, leadership coach, coach, behavioral, Dose Coaching, Performance, business coach, dose performance coaching, Neuroscience, Dose, cognitive, Morning Cup
Tenure
Tenure affords greater context for decisions; it also increases certain assumption-based risks.
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Annie SullivanLeadership, Coaching, leadership and development, leadership coach, coach, behavioral, Dose Coaching, Performance, business coach, dose performance coaching, Neuroscience, Dose, cognitive, Morning Cup
Unsettled
The goal is not to feel settled in pressure situations, it is to accept the unsettled as a byproduct of the moment.
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Preparation
You prepare for what will happen by challenging your mind to be ready for what may happen.
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Contribution
The clarity with which you can see where your contribution is needed ties directly to your satisfaction and engagement.
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Annie SullivanLeadership, Coaching, leadership and development, leadership coach, coach, behavioral, Dose Coaching, Performance, business coach, dose performance coaching, Neuroscience, Dose, cognitive, Morning Cup
The Path
Your path will create a story worth telling.
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Goals
Action potential is the amount of electronic stimulus required to make a neuron fire; goals work the same way.
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Annie SullivanLeadership, Coaching, leadership and development, leadership coach, coach, behavioral, Dose Coaching, Performance, business coach, dose performance coaching, Neuroscience, Dose, cognitive, Morning Cup