Reflection
A healthy brain spends time in reflection.
Sometimes this occurs unconsciously.
You may find yourself casually reflecting while driving, walking, or of course, while having a cup of coffee.
Reflection, as a cognitive state, plays an important role in memory and your ability to make meaning of your reality.
Without reflection, your perspective and interpretation of your present reality would be dramatically different.
Your ability to reflect is critical towards enabling growth and change over time.
As a leader, creating space for your team to reflect both individually and collectively is important.
A team that reflects is better suited to adapt and change to their environment.
If you lead a team that works in an environment with change (trick query, you do), be intentional with time for reflection.
It might be time to invest in a better coffee machine.
Houston, we have a latte,
- Morning Cup