Implicit
An implicit expectation generally sits at the root of all breakdowns.
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Annie SullivanLeadership, Coaching, leadership and development, leadership coach, coach, behavioral, Dose Coaching, Performance, business coach, dose performance coaching, Neuroscience, Dose, cognitive, Morning Cup
Great Leadership
Millions of books, podcasts, and articles overcomplicate the essence of what it means to be a great leader.
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Annie SullivanLeadership, Coaching, leadership and development, leadership coach, coach, behavioral, Dose Coaching, Performance, business coach, dose performance coaching, Neuroscience, cognitive, Dose, Morning Cup
Spring Break
We naturally fall into cycles of consolidation; the opportunity is to consolidate beyond our physical constructs.
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Annie SullivanLeadership, Coaching, leadership and development, leadership coach, coach, behavioral, Dose Coaching, Performance, business coach, dose performance coaching, Neuroscience, Dose, cognitive, Morning Cup
Polyvagal
The phrase “mind-body connection” is inaccurate: they exist as one interconnected system; which means it is all useful data.
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Annie SullivanLeadership, Coaching, leadership and development, leadership coach, coach, behavioral, Dose Coaching, Performance, business coach, dose performance coaching, cognitive, Morning Cup, Neuroscience, Dose
Challenge
A challenge is more than something you face and overcome.
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Annie SullivanLeadership, Coaching, leadership and development, leadership coach, coach, behavioral, Dose Coaching, Performance, business coach, dose performance coaching, Dose, Neuroscience, cognitive, Morning Cup
Trust
Every leader will tell you trust is important; few can tell you what they have done to assess and adapt their approach to cultivating it this week.
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Annie SullivanLeadership, Coaching, leadership and development, leadership coach, coach, behavioral, Dose Coaching, Performance, business coach, dose performance coaching, Neuroscience, cognitive, Dose, Morning Cup
More
It is easy to fall into the trap of more without building the mechanisms to signal when enough has been accomplished.
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Annie SullivanLeadership, Coaching, leadership and development, leadership coach, coach, behavioral, Dose Coaching, Performance, business coach, dose performance coaching, Neuroscience, Dose, cognitive, Morning Cup
Repetition
Learning something new can be at odds with learning something well.
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Annie SullivanLeadership, Coaching, leadership and development, leadership coach, coach, behavioral, Dose Coaching, Performance, business coach, dose performance coaching, Neuroscience, cognitive, Dose, Morning Cup
Super Mario Effect
When you fall down a hole in Super Mario you do not fixate on the hole; rather, you immediately consider what to try next time.
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Annie SullivanLeadership, Coaching, leadership and development, leadership coach, coach, behavioral, Dose Coaching, Performance, business coach, dose performance coaching, Neuroscience, Dose, cognitive, Morning Cup
Adaptation
Are you agile for the sake of being nimble, or for the sake of adaptation?
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Annie SullivanLeadership, Coaching, leadership and development, leadership coach, coach, behavioral, Dose Coaching, Performance, business coach, dose performance coaching, Neuroscience, Dose, cognitive, Morning Cup
Error
Your mind is obsessed with finding error, and not simply for survival reasons; error stimulates learning.
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Annie SullivanLeadership, Coaching, leadership and development, leadership coach, coach, behavioral, Dose Coaching, Performance, business coach, dose performance coaching, Neuroscience, Dose, cognitive, Morning Cup
Steps
The most energy is put into getting going, leaving the work to keep going under-resourced.
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Annie SullivanLeadership, Coaching, leadership and development, leadership coach, coach, behavioral, Dose Coaching, Performance, business coach, dose performance coaching, Neuroscience, Dose, cognitive, Morning Cup
Review
A fresh perspective does not always come from something new.
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Annie SullivanLeadership, Coaching, leadership and development, leadership coach, coach, behavioral, Dose Coaching, Performance, business coach, dose performance coaching, Neuroscience, Dose, cognitive, Morning Cup
Preparation
January is full of planning; at what point does planning become actively avoiding action?
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Annie SullivanLeadership, Coaching, leadership and development, leadership coach, coach, behavioral, Dose Coaching, Performance, business coach, dose performance coaching, Neuroscience, Dose, cognitive, Morning Cup
Restart
Your brain needs restarts just like your computer (looking at you folks with 1,000 browser tabs open).
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Annie SullivanLeadership, Coaching, leadership and development, leadership coach, coach, behavioral, Dose Coaching, Performance, business coach, dose performance coaching, Dose, Neuroscience, cognitive, Morning Cup
Fruitcake
Fruitcake is a tradition that no one seems to like; the same can be said about feedback.
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Annie SullivanLeadership, Neuroscience, Coaching, coach, leadership and development, leadership coach, behavioral, Performance, business coach, Dose Coaching, dose performance coaching, cognitive, Dose, Morning Cup
Solving
You spend your day solving problems. Do you do so with an awareness of the two most important cognitive ingredients?
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Annie SullivanLeadership, Coaching, leadership and development, leadership coach, coach, behavioral, Dose Coaching, Performance, business coach, dose performance coaching, Dose, Neuroscience, cognitive, Morning Cup
Help
If you are actively developing your team, then you know that asking for help is not about how you feel.
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Diminishing Returns
Building agility within a team abides by the law of diminishing returns; are you increasing resource capacity?
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Annie SullivanLeadership, Coaching, leadership and development, leadership coach, coach, behavioral, Dose Coaching, Performance, business coach, dose performance coaching, Neuroscience, Dose, cognitive, Morning Cup
Hard Conversations
The most effective hard conversations are the ones that are had rather than put off.
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Annie SullivanLeadership, Coaching, leadership and development, leadership coach, coach, behavioral, Dose Coaching, Performance, business coach, dose performance coaching, Neuroscience, Dose, cognitive, Morning Cup
