Escape

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Your brain spends much of the day in focus time. 
Moments to tune out allow for important cognitive functions to catch up. 
Your natural inclination to find moments of escape throughout the day is rooted in your mind trying to take care of itself. 


Whether it be an afternoon coffee, a nap, or even quick cuddles with a cat, moments of escape are good for your brain. 
Despite what you tell yourself, your brain was not made to focus for 8 hours uninterrupted. 
Creating small moments of mental escape leads to higher long term cognitive output. 



Coffee is the Copa del Mundo,
- Morning Cup

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