Gratitude
Giving thanks is the outward act resulting from an internal cognitive process of gratitude.
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Annie SullivanLeadership, Coaching, leadership and development, leadership coach, coach, behavioral, Dose Coaching, Performance, business coach, dose performance coaching, Neuroscience, Dose, cognitive, Morning Cup
Recognition
Recognition is more than an employee morale strategy.
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Annie SullivanLeadership, Coaching, leadership and development, leadership coach, coach, behavioral, Dose Coaching, Performance, business coach, dose performance coaching, Neuroscience, Dose, cognitive, Morning Cup
Certainty
Your mind functions great in a state of 100% certainty. This state exists harmoniously with unicorns.
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Annie SullivanLeadership, Coaching, leadership and development, leadership coach, coach, behavioral, Dose Coaching, Performance, business coach, dose performance coaching, Neuroscience, Dose, cognitive, Morning Cup
Spooky
Boo! I have feedback for you. (Is what you should not say)
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Annie SullivanLeadership, Coaching, leadership and development, leadership coach, coach, behavioral, Dose Coaching, business coach, Performance, dose performance coaching, Neuroscience, Dose, cognitive, Morning Cup
Intent
Understanding your intent vs another’s intent shares a common theme: unconscious processes make it difficult.
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Annie SullivanLeadership, Coaching, leadership and development, leadership coach, coach, behavioral, Dose Coaching, Performance, business coach, dose performance coaching, Neuroscience, Dose, cognitive, Morning Cup
Turns
Moving straight is efficient for momentum; making turns is efficient for not crashing into barriers.
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Annie SullivanLeadership, Coaching, leadership and development, leadership coach, coach, behavioral, Dose Coaching, Performance, business coach, dose performance coaching, Neuroscience, Dose, cognitive, Morning Cup
Blind Spots
Blind spots are things you must discover to grow but also cannot discover alone or without effort.
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Annie SullivanLeadership, Coaching, leadership and development, leadership coach, coach, behavioral, Dose Coaching, Performance, business coach, dose performance coaching, Neuroscience, Dose, cognitive, Morning Cup
Beginnings
In the beginning you started with something that might be worth remembering today.
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Annie SullivanLeadership, Coaching, leadership and development, leadership coach, coach, behavioral, Dose Coaching, Performance, business coach, dose performance coaching, Neuroscience, Dose, cognitive, Morning Cup
Capacity
You are biased to try to fix capacity issues by adding capacity; sometimes subtracting capacity cost is more appropriate.
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Annie SullivanLeadership, Coaching, leadership and development, leadership coach, coach, behavioral, Dose Coaching, Performance, business coach, dose performance coaching, Neuroscience, Dose, cognitive, Morning Cup
Labour
Getting things done is rewarding. Having things pile up faster than you can do them is overwhelming.
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Annie SullivanLeadership, Coaching, leadership and development, coach, leadership coach, behavioral, Dose Coaching, Performance, business coach, dose performance coaching, Neuroscience, cognitive, Dose, Morning Cup
Reset
‘Have you tried turning it off,’ works for more than technology.
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Annie SullivanLeadership, Coaching, leadership and development, leadership coach, coach, behavioral, Dose Coaching, Performance, business coach, dose performance coaching, Neuroscience, Dose, cognitive, Morning Cup
Up
Your rational side knows that continuous upward momentum is impossible; that does not stop you from unconsciously expecting it.
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Friendship
Friendship represents a process of seeing beyond autonomous cognitive distinctions to allow for harmony.
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Annie SullivanLeadership, Coaching, leadership coach, leadership and development, coach, behavioral, Dose Coaching, Performance, business coach, dose performance coaching, Neuroscience, Dose, cognitive, Morning Cup
Respect
Respect is quickly identified when missing, but less frequently actively cultivated.
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Annie SullivanLeadership, Coaching, leadership and development, leadership coach, coach, behavioral, Dose Coaching, Performance, business coach, dose performance coaching, Neuroscience, Dose, cognitive, Morning Cup
Excellence
The internal journey of pursuing arete is benefitted by finding excellence in others.
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Annie SullivanLeadership, Coaching, leadership and development, leadership coach, coach, behavioral, Dose Coaching, Performance, business coach, dose performance coaching, Neuroscience, Dose, cognitive, Morning Cup
Feedback
Feedback, itself, is not hard; processing complex social dynamics amidst a natural desire for binary simplicity is hard.
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Annie SullivanLeadership, Coaching, leadership and development, leadership coach, coach, behavioral, Dose Coaching, Performance, business coach, dose performance coaching, Neuroscience, Dose, cognitive, Morning Cup
Data
You crave better data, but quickly neglect consistency for shiny objects.
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Annie SullivanLeadership, Coaching, leadership and development, leadership coach, coach, behavioral, Dose Coaching, Performance, business coach, dose performance coaching, Neuroscience, Dose, cognitive, Morning Cup
Capacity
You are busy. You also are bad at estimating your capacity.
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Annie SullivanLeadership, Coaching, leadership and development, leadership coach, coach, behavioral, business coach, Dose Coaching, Performance, dose performance coaching, Neuroscience, Dose, cognitive, Morning Cup